✕ Close
"Adults are only kids grown up." —Walt Disney
Struggling with fitness routines that no longer work?
Unlock lasting health and vitality tailored to your unique DNA.
Go from frustration to unstoppable confidence in just 12 weeks.
As Seen In:
Meet Lynda Thoresen
Fitness Coach. Certified Personal Trainer. Corrective Exercise Specialist.
When your body changes, your fitness solutions should too.
Lynda Thoresen, a Certified Personal Trainer, Corrective Exercise Specialist, and Certified Nutrition Specialist, has 30 years of experience in empowering women through tailored, science-backed health and fitness strategies.
Lynda combines DNA insights and her extensive background in fitness to craft personalized programs that align with your unique needs, ensuring you achieve lasting health and vitality despite hormonal changes.
Testimonial
Automation Error
Automation Error
Automation Error
Automation Error
Automation Error
Automation Error
Automation Error
Automation Error
Automation Error
Automation Error
Ready To Get The Love You Deserve?
Here’s The Plan:
Decode Your
DNA
DNA
We’ll start by analyzing your DNA and setting clear goals so you know exactly what your body needs.
Personalize Your Plan
You’ll get a custom nutrition, supplement, and fitness plan designed for your unique body and lifestyle.
Build Strong Habits
Together, we’ll shape new routines and a strong mindset so you can thrive with confidence every day.
Ready For Real, Lasting Health?
Understand their body’s
unique needs through DNA
insights.
Create nutrition and supplement plans that truly work for their
bodies.
Develop strong, healthy
habits that fit their lifestyle
seamlessly.
Gain the confidence to face each
day with renewed energy and
vitality.
Frequently Asked Questions
Question 1: What is fitness coaching?
Fitness coaching helps women aged 45-65 tackle fitness challenges with personalized strategies, using DNA testing and tailored health plans.
Question 2: Is this program right for me?
If you’re experiencing hormonal and body changes affecting fitness results, this program suits your specific needs.
Question 3: How is your coaching program structured?
The program runs for 12 weeks, focusing on personalized nutrition, supplements, and habit-building aligned with your DNA.
Experience the vitality and confidence you deserve.
You’re not alone—I’ll guide you every step.
This is your moment. Don’t wait to claim your healthiest life.